Bean Sprout Egg Drop Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 26.5
- Total Fat: 0.5 g
- Cholesterol: 3.8 mg
- Sodium: 823.7 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.5 g
- Protein: 4.2 g
View full nutritional breakdown of Bean Sprout Egg Drop Soup calories by ingredient
Introduction
The name says it all!! The name says it all!!Number of Servings: 4
Ingredients
-
3 cups Chicken or vegetable broth (fat free)
1 tsp Soy Sauce
2 tsp cold water
1 tsp cornstarch
1 Cup bean sprouts
2 egg whites, lightly beaten
2 green onions, finely chopped
Directions
In a saucepan over high heat, bring broth to a boil.
Combine soy sauce, cold water and cornstarch; stir again to mix well and stir into broth until thickens slightly and is clear.
Stir in bean sprouts; bring mixture just back to a boil.
While stirring, slowly pour in egg whites and immediatley take off heat.
Ladle into warm tureen or soup bowls.
Sprinkle with chopped green onion.
Makes 4 , 1 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user RENIDAY1.
Combine soy sauce, cold water and cornstarch; stir again to mix well and stir into broth until thickens slightly and is clear.
Stir in bean sprouts; bring mixture just back to a boil.
While stirring, slowly pour in egg whites and immediatley take off heat.
Ladle into warm tureen or soup bowls.
Sprinkle with chopped green onion.
Makes 4 , 1 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user RENIDAY1.