Rolling Lanes - 3 Egg Denver Omelet w/American Cheese

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 217.4
  • Total Fat: 16.1 g
  • Cholesterol: 247.5 mg
  • Sodium: 467.6 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 13.1 g

View full nutritional breakdown of Rolling Lanes - 3 Egg Denver Omelet w/American Cheese calories by ingredient


Introduction

The cheapest place to get breakfast near our house is the bowling alley. This is a 3 egg omelet similar to what they serve for breakfast. When I go there, I divide it into 3, and take 2/3 of it home. The cheapest place to get breakfast near our house is the bowling alley. This is a 3 egg omelet similar to what they serve for breakfast. When I go there, I divide it into 3, and take 2/3 of it home.
Number of Servings: 3

Ingredients

    3 Large Eggs
    1/4 cup milk
    1 slice of ham about 6" x 4" by 1/16" thick, diced
    1/2 cup onion
    1/2 medium bell pepper
    2 slices American Cheese
    1 tbsp butter

Directions

Makes 3 servings.

Lightly beat the milk into the eggs. Melt the butter in the bottom of a skillet. Add the egg and milk mixture. Top with fillings. Fold egg in half over fillings and serve warm. Cut into 3rds. Make 3 small omelets.

Number of Servings: 3

Recipe submitted by SparkPeople user WALKIETALKIE.