Roasted Curried Cualiflower

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 82.6
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 470.8 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.2 g

View full nutritional breakdown of Roasted Curried Cualiflower calories by ingredient



Number of Servings: 8

Ingredients

    Cauliflower, raw, 1 head, medium (5-6" dia) (remove)
    *Potato, raw, 1 large (3" to 4-1/4" dia.) (remove)
    Onions, raw, .5 cup, chopped (remove)
    Red Ripe Tomatoes, .5 cup, chopped or sliced (remove)
    Olive Oil, 1 tbsp (remove)
    Ginger Root, 1 tsp (remove)
    Garlic, 1 tsp (remove)
    Salt, 1.5 tsp (remove)
    Turmeric, ground, .5 tsp (remove)
    Curry powder, 1 tsp (remove)
    Chili powder, .5 tsp (remove)

Directions

Cut cauliflower in small pieces. Peel and slice potatoe in one inch cube. Slice mushrooms. Mix all ingredients in large bowl. Add spices and oil, toss and mix to ensure the spices are mixed. Bake in oven baking tray uncovered in a hot oven.(400 degree F)

Number of Servings: 8

Recipe submitted by SparkPeople user HERSHS.