Whole Wheat Pancakes or Waffles

2 cups whole wheat flour
1 1/2 tsp honey
3 tsp baking powder
3/4 tsp salt
2 eggs
1 Tbsp oil
1 3/4 cup milk, nonfat
1 tsp cinnamon
2 tsp vanilla
1 tsp lemon juice

Combine all ingredients in mixing bowl. Stir together with wire whisk. Pour onto non stick griddle for pancakes. For waffles, a little non stick spray on the waffle iron helps to prevent sticking. But not too much or waffles don't brown real well. Makes approximately 12 medium sized pancakes and 12 square waffles. (using 9" square waffle iron)

Serve with 100% fruit spread or applesauce and fresh fruit. Yummy!

Number of Servings: 14

Recipe submitted by SparkPeople user MELISSAEAVES.