Cauliflower Mashed Potatoes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 100.7
- Total Fat: 7.5 g
- Cholesterol: 20.0 mg
- Sodium: 78.7 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 3.3 g
- Protein: 4.1 g
View full nutritional breakdown of Cauliflower Mashed Potatoes calories by ingredient
Introduction
A nice substitute for starchy potatoes A nice substitute for starchy potatoesNumber of Servings: 4
Ingredients
-
1 Head of Cauliflower
8 cups water
2 tbsp Butter
2 tbsp Part Skim Ricotta Cheese
Directions
Put cauliflower into pot and fill with water; bring water to a boil; boil for about 20 minutes or until very tender
Drain Cauliflower and return to pot
Mash Cauliflower as you woul potatoes
Add butter and ricotta cheese
Use salt and pepper to taste
Number of Servings: 4
Recipe submitted by SparkPeople user DENENE2002.
Drain Cauliflower and return to pot
Mash Cauliflower as you woul potatoes
Add butter and ricotta cheese
Use salt and pepper to taste
Number of Servings: 4
Recipe submitted by SparkPeople user DENENE2002.