REDUCED-SODIUM SLOPPY JOES

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 34.2
  • Total Fat: 2.7 g
  • Cholesterol: 12.5 mg
  • Sodium: 184.2 mg
  • Total Carbs: 0.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.2 g

View full nutritional breakdown of REDUCED-SODIUM SLOPPY JOES calories by ingredient



Number of Servings: 1

Ingredients

    1 POUND GROUND ROUND, SELECT GRADE
    1 LARGE GREEN BELL PEPPER, CHOPPED
    1 LARGE ONION, CHOPPED
    1 1/2 CAN (10.75 OUNCES EACH) REDUCED- SODIUM TOMATO SOUP
    6 WHOLE-WHEAT HAMBURGER BUNS

Directions

IN A NONSTICK FRYING PAN, COOK THE GROUND BEEF, ONION AND PEPPER UNTIL THE MEAT IS BROWNED AND THE VEGETABLES ARE TENDER, 7 TO 10 MINUTES. DRAIN WELL AND RETURN THE MIXTURE TO THE FRYING PAN. ADD THE TOMATO SOUP TO THE GROUND BEEF MIXTURE AND STIR WELL. SIMMER FOR AT LEAST 10 MINUTES.

TO SERVE, PLACE 2/3 CUP OF THE SLOPPY JOE MIXTURE ON EACH HAMBURGER BUN. SERVE IMMEDIATELY.

MAKES 6 SERVINGS

Number of Servings: 1

Recipe submitted by SparkPeople user KEISHAS.