Poppy Seed Dressing (Fat Free, Low-sodium)
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 18.6
- Total Fat: 0.2 g
- Cholesterol: 0.3 mg
- Sodium: 12.2 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.0 g
- Protein: 1.0 g
View full nutritional breakdown of Poppy Seed Dressing (Fat Free, Low-sodium) calories by ingredient
Number of Servings: 16
Ingredients
-
1 cup plain low-fat yogurt
2 tablespoons honey
1 tablespoon fresh lemon juice
2 teaspoons poppy seeds
Directions
Whisk together all ingredients until blended.
Makes about 16 one tablespoon servings
Number of Servings: 16
Recipe submitted by SparkPeople user SWETTSTEIN83.
Makes about 16 one tablespoon servings
Number of Servings: 16
Recipe submitted by SparkPeople user SWETTSTEIN83.
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