Whole Wheat Pizza Crust
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 390.7
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 601.3 mg
- Total Carbs: 78.7 g
- Dietary Fiber: 12.5 g
- Protein: 13.7 g
View full nutritional breakdown of Whole Wheat Pizza Crust calories by ingredient
Number of Servings: 4
Ingredients
-
3 1/4 c wheat flour
1 T, 1 1/2 t yeast
1 1/2 water
1 T honey
1 t salt
1 T olive oil
dried or fresh herbs, your choice
Directions
Mix 2 cups flour and yeast together, combine water and honey, add to flour. Let rest for 1 hr. Add oil salt and herbs and the rest of the flour. Knead. Dough should be wetter than a bread dough. Divide and let sit for 20 min. Roll out and bake on a pizza stone
Number of Servings: 4
Recipe submitted by SparkPeople user IRISHJUL.
Number of Servings: 4
Recipe submitted by SparkPeople user IRISHJUL.