Whole Wheat Pizza Crust

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 390.7
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 601.3 mg
  • Total Carbs: 78.7 g
  • Dietary Fiber: 12.5 g
  • Protein: 13.7 g

View full nutritional breakdown of Whole Wheat Pizza Crust calories by ingredient



Number of Servings: 4

Ingredients

    3 1/4 c wheat flour
    1 T, 1 1/2 t yeast
    1 1/2 water
    1 T honey
    1 t salt
    1 T olive oil
    dried or fresh herbs, your choice

Directions

Mix 2 cups flour and yeast together, combine water and honey, add to flour. Let rest for 1 hr. Add oil salt and herbs and the rest of the flour. Knead. Dough should be wetter than a bread dough. Divide and let sit for 20 min. Roll out and bake on a pizza stone

Number of Servings: 4

Recipe submitted by SparkPeople user IRISHJUL.