Orange Julius with a Healthier Twist

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 389.8
  • Total Fat: 1.2 g
  • Cholesterol: 7.5 mg
  • Sodium: 95.2 mg
  • Total Carbs: 89.9 g
  • Dietary Fiber: 5.4 g
  • Protein: 9.1 g

View full nutritional breakdown of Orange Julius with a Healthier Twist calories by ingredient
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Submitted by: BTVMADS

Number of Servings: 1


    3/4 cup frozen vanilla yogurt
    1 small banana
    1/2 cup frozen strawberries
    3/4 cup orange juice


Combine all ingredients in a blender and blend until smooth.

This is based on the smoothies I get at Boloco, so it's not really the healthiest. To make it even better for you, replace the frozen yogurt with nonfat greek yogurt, which has less sugar and more protein.

Number of Servings: 1

Recipe submitted by SparkPeople user BTVMADS.


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