Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 104.3
  • Total Fat: 1.8 g
  • Cholesterol: 4.9 mg
  • Sodium: 26.8 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.0 g

View full nutritional breakdown of Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    2 Tangerines, medium
    3/4in slice of pineapple
    4 strawberries
    1/2 cup of 2% milk

Directions

mix everything together in a blender, pour into glass.

serves 2.

Number of Servings: 2

Recipe submitted by SparkPeople user JENNA-S.