Blueberry Yogurt Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 450.5
  • Total Fat: 4.9 g
  • Cholesterol: 4.5 mg
  • Sodium: 135.1 mg
  • Total Carbs: 82.6 g
  • Dietary Fiber: 12.5 g
  • Protein: 23.8 g

View full nutritional breakdown of Blueberry Yogurt Shake calories by ingredient



Number of Servings: 1

Ingredients

    2 1/2 cup Frozen blueberry
    6 ozs. Non Fat vanilla yogurt
    1 tbsp agave nectar sweetner
    1/2 cup fat free milk

Directions

Blend until liquidy.

Number of Servings: 1

Recipe submitted by SparkPeople user SUNGSARAH.