Spinach & Feta Turkey Burgers
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 261.5
- Total Fat: 15.5 g
- Cholesterol: 139.0 mg
- Sodium: 255.0 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.2 g
- Protein: 27.9 g
View full nutritional breakdown of Spinach & Feta Turkey Burgers calories by ingredient
Number of Servings: 6
Ingredients
-
1 egg
1 clove garlic, minced
2 tbsp Mediterranean spice sea salt
1/2 cup feta cheese
2 cups fresh spinach (wilted)
1 lb ground turkey
optional:
sliced onion
lettuce
red pepper & artichoke tapenade
Directions
combine all ingredients and form into patties.
on grill pan or in saute pan - cook over medium heat - approx 5 minutes each side (until cooked through)
serve on roll with sliced onion, lettuce, tapenade.
Number of Servings: 6
Recipe submitted by SparkPeople user COCOGODDESS1.
on grill pan or in saute pan - cook over medium heat - approx 5 minutes each side (until cooked through)
serve on roll with sliced onion, lettuce, tapenade.
Number of Servings: 6
Recipe submitted by SparkPeople user COCOGODDESS1.