Mango,Parsley, Banana Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 281.2
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 41.5 mg
- Total Carbs: 70.9 g
- Dietary Fiber: 8.9 g
- Protein: 4.2 g
View full nutritional breakdown of Mango,Parsley, Banana Smoothie calories by ingredient
Introduction
Very clean refreshing taste and parsley is so healthy for you. Very clean refreshing taste and parsley is so healthy for you.Number of Servings: 1
Ingredients
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1 mango
1 large banana
1/2 bunch fresh parsley
1 cup of filtered water
Directions
Peel mango and remove flat seed in middle.
Add that to a power Blender. I have a KitchenAid KSB580 that is as powerful as Blendtec or Vitamix at 1/3 the cost. Throw in a banana and 1/2 bunch of fresh parsley. Add at least 1 cup of water. Add more water to taste depending on how liquid you want it.
I use filtered ice water; you may want to add a few ice cubes as well.
Number of Servings: 1
Recipe submitted by SparkPeople user TRAVELNISTA.
Add that to a power Blender. I have a KitchenAid KSB580 that is as powerful as Blendtec or Vitamix at 1/3 the cost. Throw in a banana and 1/2 bunch of fresh parsley. Add at least 1 cup of water. Add more water to taste depending on how liquid you want it.
I use filtered ice water; you may want to add a few ice cubes as well.
Number of Servings: 1
Recipe submitted by SparkPeople user TRAVELNISTA.
Member Ratings For This Recipe
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ROSSYFLOSSY
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PASTORDAN_ATDCC
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TOFUTONI
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EGRAMMY