Chicken & Peppers & Other Stuff Too

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 240.7
  • Total Fat: 10.7 g
  • Cholesterol: 67.1 mg
  • Sodium: 235.3 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 28.0 g

View full nutritional breakdown of Chicken & Peppers & Other Stuff Too calories by ingredient



Number of Servings: 4

Ingredients

    1 lb boneless skinless chicken breast cut into strips

    1/2 c. each red, green, yellow (or orange) bell pepper

    1/2 cup fresh mushrooms, sliced

    1/4 vidalia onion sliced

    2 tbs evoo

    1/4 chicken broth

    1/4 white wine

    2 tbs italian dressing

Directions

Sauté chicken breast strips in evoo. Add sliced veggies, chicken broth and wine. Cook over high heat until chicken is done and veggies are crisp/tender. Add 2 tbs italian salad dressing (if you wish, not completely necessary).

I served this on a loaf of toasted wheat french bread, slicing the bread lengthwise to make open face sandwiches.

Number of Servings: 4

Recipe submitted by SparkPeople user MEOW_KITTYKAT.

TAGS:  Poultry |