Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.7 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 67.1 mg |
| Sodium | 235.3 mg |
| Potassium | 464.8 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.9 g |
| Protein | 28.0 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 38.9 % |
| Vitamin C | 108.1 % |
| Vitamin D | 1.7 % |
| Vitamin E | 3.2 % |
| Calcium | 2.6 % |
| Copper | 6.7 % |
| Folate | 4.5 % |
| Iron | 7.0 % |
| Magnesium | 10.2 % |
| Manganese | 9.6 % |
| Niacin | 69.1 % |
| Pantothenic Acid | 12.3 % |
| Phosphorus | 25.8 % |
| Riboflavin | 10.6 % |
| Selenium | 30.8 % |
| Thiamin | 7.9 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Peppers & Other Stuff Too
View the full Chicken & Peppers & Other Stuff Too Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Peppers & Other Stuff Too
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
13 calories of Ken's Steak House, Lite Italian Salad Dressing, 2 Tbsp, (0.25 serving)
10 calories of White Wine, (0.50 fl oz)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Chicken Broth, (0.06 cup (8 fl oz))
Calories per serving of Chicken & Peppers & Other Stuff Too
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
13 calories of Ken's Steak House, Lite Italian Salad Dressing, 2 Tbsp, (0.25 serving)
10 calories of White Wine, (0.50 fl oz)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Chicken Broth, (0.06 cup (8 fl oz))
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