Chicken Lettuce Wraps with Pistachio Nuts

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 223.5
  • Total Fat: 7.0 g
  • Cholesterol: 49.1 mg
  • Sodium: 1,241.1 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 24.8 g

View full nutritional breakdown of Chicken Lettuce Wraps with Pistachio Nuts calories by ingredient



Number of Servings: 4

Ingredients

    2 bonless, skinless chicken breasts, finely chopped
    2 tsp. extra virgin olive oil
    1 tsp. ground ginger
    4 scallions, chopped
    4 cloves of garlic, minced
    2 tbls. soy sauce
    2 tbls. teriyaki
    2 tsp. red pepper flakes
    1/4 cup hoisin sauce
    1/4 cup chopped pistachios
    1/4 cup chopped water chestnuts
    black ground pepper
    1/4 tsp chopped fresh basil

Directions

Finely chop chicken and add to olive oil and saute until cooked. Stir in giner, scallions, garlic, soy sauce, red pepper flakes, teriaki, fresh basil and hoisin and cook for 1 minute. Remove from heat and add pistachios and chopped water chestnuts. Season with pepper and serve warm wrapped in lettuce cups.

Each serving is multiple wraps.

Number of Servings: 4

Recipe submitted by SparkPeople user BENDERLAND.