Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 223.5
Total Fat 7.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.1 g
Cholesterol 49.1 mg
Sodium 1,241.1 mg
Potassium 233.5 mg
Total Carbohydrate 15.5 g
Dietary Fiber 2.4 g
Sugars 3.6 g
Protein 24.8 g
Vitamin A 11.7 %
Vitamin B-12 0.0 %
Vitamin B-6 12.4 %
Vitamin C 9.1 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 3.6 %
Copper 9.2 %
Folate 5.0 %
Iron 5.9 %
Magnesium 5.6 %
Manganese 20.5 %
Niacin 2.9 %
Pantothenic Acid 1.2 %
Phosphorus 6.5 %
Riboflavin 5.3 %
Selenium 2.4 %
Thiamin 6.7 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Lettuce Wraps with Pistachio Nuts


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Lettuce Wraps with Pistachio Nuts

96 calories of Tyson boneless, skinless chicken breast, (3.50 oz)

41 calories of Pistachio Nuts, (0.06 cup)

35 calories of Hoisin Sauce, (1 tbsp)

21 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.50 tsp)

8 calories of Kikkoman Teriyaki Sauce & Marinade, (0.50 tbsp)

7 calories of Waterchestnuts (water chestnuts), (0.06 cup slices)

5 calories of Kikkoman Soy Sauce, (0.50 tbsp)

5 calories of Scallions, raw, (1 medium (4-1/8" long))

4 calories of Garlic, (1 cloves)

3 calories of Pepper, red or cayenne, (0.50 tsp)

2 calories of Ginger, ground, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Basil, (0.06 tbsp)


No nutrition or calorie comments found.