Curried Sweet Potato Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 137.6
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.7 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.6 g

View full nutritional breakdown of Curried Sweet Potato Salad calories by ingredient
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Introduction

Recipe found at healthyfoodforliving.com Recipe found at healthyfoodforliving.com
Number of Servings: 4

Ingredients

    1lb of sweet potatoes peeled and cut into 1 inch pieces
    1/2 cup 0% greek yogurt
    2 tbsp mango chutney
    1 tsp curry powder
    1/4 cup raisins
    1/4 cup chopped green onion
    salt (to taste)

Directions

1. Place potatoes in a medium saucepan, cover with cold water, and bring to a boil over high heat. Cook until the potatoes are tender, but not mushy, about 10-15 minutes. Drain cooked potatoes.
2. While potatoes are draining, stir together remaining ingredients in a large bowl. While potatoes are warm, add to the dressing ingredients and stir evenly to coat the potatoes.
3. Chill in the refrigerator, over night if possible.

Number of Servings: 4

Recipe submitted by SparkPeople user JDADDIONE.

TAGS:  Side Items |

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