WW Ham & Cheese English Muffin

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 307.5
  • Total Fat: 10.0 g
  • Cholesterol: 36.5 mg
  • Sodium: 1,370.5 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 24.2 g

View full nutritional breakdown of WW Ham & Cheese English Muffin calories by ingredient
Submitted by:


Number of Servings: 1

Ingredients

    100% Whole Wheat English Muffin, Safeway, 1 serving (remove)
    **Kraft Miracle Whip Light Dressing, 1 tbsp (remove)
    Basil, 5 leaves (remove)
    Kraft Deli Deluxe American Single, 1 serving (remove)
    Onions, raw, 1 slice, medium (1/8" thick) (remove)
    Land O Lakes Honey Ham, .75 serving (remove)

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user RIPCITYMOMMA.

TAGS:  Beef/Pork |

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