WW Ham & Cheese English Muffin
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 307.5
- Total Fat: 10.0 g
- Cholesterol: 36.5 mg
- Sodium: 1,370.5 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 4.3 g
- Protein: 24.2 g
View full nutritional breakdown of WW Ham & Cheese English Muffin calories by ingredient
Number of Servings: 1
Ingredients
-
100% Whole Wheat English Muffin, Safeway, 1 serving (remove)
**Kraft Miracle Whip Light Dressing, 1 tbsp (remove)
Basil, 5 leaves (remove)
Kraft Deli Deluxe American Single, 1 serving (remove)
Onions, raw, 1 slice, medium (1/8" thick) (remove)
Land O Lakes Honey Ham, .75 serving (remove)
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user RIPCITYMOMMA.