sweet and sour beef

4 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 182.9
  • Total Fat: 2.4 g
  • Cholesterol: 32.3 mg
  • Sodium: 190.0 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 14.7 g

View full nutritional breakdown of sweet and sour beef calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 8


    500 grams lean beef strips
    1 medium onion
    2 large carrots
    0.5 cup snap peas
    0.5 cup yellow beans
    0.5 cup green beans
    0.25 cup water
    1 small can tomato paste (1 cup)
    0.5 cup water
    0.5 cup sugar
    0.5 cup white vinegar
    1 cup pineapple (5 slices cut up)
    0.5 cup pineapple juice
    1.5 cup diced tomatoes


Brown meat with onion. Gradually add in remaining ingredients and cook until carrots are soft (approx 20 mins)
Serve over rice.

Number of Servings: 8

Recipe submitted by SparkPeople user NANABEAR60.

Rate This Recipe

Member Ratings For This Recipe

  • Very Good
    1 of 1 people found this review helpful
    It as very good. Nice and tangey. i took a short cut and used the frozen stir fry veggies and added bamboo shoots. - 6/5/08

    Was this review helpful?   yes  No
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.