4th of July Fresh Fruit Salad

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 66.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.6 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.2 g

View full nutritional breakdown of 4th of July Fresh Fruit Salad calories by ingredient
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Nothing but fruit, baby!! Nothing but fruit, baby!!
Number of Servings: 20


    10 c. diced seedless watermelon
    1 diced canteloupe
    3 cups white seedless grapes
    5 cups fresh strawberries, halved or quartered
    1 fresh pineapple, diced


Prepare fruit.
Mix and refreigerate to allow flavors to "sync"
Enjoy your fresh snack/salad!

Number of Servings: 20

Recipe submitted by SparkPeople user MCSNYDER1.

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Member Ratings For This Recipe

  • Where do you find white grapes.??? I was thinking of taking this to a potluck, but white grapes? - 7/4/12

    Reply from MCSNYDER1 (7/5/12)
    Bergie8771, White grapes are actually green in color, but all the stores here have them labeled as "white". Trust me, any kind of grape will be good.

    Was this review helpful?   yes  No
  • simply perfection !!! - 7/4/10

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