Hoppin John-Style Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 168.4
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 5.1 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 4.0 g
- Protein: 4.0 g
View full nutritional breakdown of Hoppin John-Style Rice calories by ingredient
Number of Servings: 4
Ingredients
-
2 tsp olive oil
1/4 C chopped green onion
2 garlic cloves, minced
1 can black eyed peas, drained
1 pouch microwaveable cooked brown rice
Directions
Heat oil in nonstick pan over medium high heat; add onions and garlic. Saute 30 seconds or until lightly browned. Add peas; cook 2 minute or until thoroughly heated.
While peas cook, microwave rice according to package directions.
Add rice to pea mixture, toss well.
3/4 C = 1 serving
Number of Servings: 4
Recipe submitted by SparkPeople user MUSCLEMOM_2.
While peas cook, microwave rice according to package directions.
Add rice to pea mixture, toss well.
3/4 C = 1 serving
Number of Servings: 4
Recipe submitted by SparkPeople user MUSCLEMOM_2.