Oven Paella (w Turkey Sausage)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 225.3
- Total Fat: 5.1 g
- Cholesterol: 68.6 mg
- Sodium: 461.9 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 3.3 g
- Protein: 14.5 g
View full nutritional breakdown of Oven Paella (w Turkey Sausage) calories by ingredient
Introduction
A Spanish classic recipe made with turkey sausage to reduce the fat and brown rice to increase fibre content. Recipe adapted from Kraft Recipes.com. A Spanish classic recipe made with turkey sausage to reduce the fat and brown rice to increase fibre content. Recipe adapted from Kraft Recipes.com.Number of Servings: 7
Ingredients
-
- 450g Lean Italian Turkey Sausage, sliced.
- 4 cloves Garlic, diced.
- 3 medium Tomatoes.
- 1 cube boullion + 2 cups water.
- 2 Bay Leaves.
- 1 Cups California Brown Rice.
- 3 Cups Bell Peppers, chopped.
- 2 Cups Onions, chopped.
Directions
1. Cook garlic onion & sausage in large pot for 5 min.
2. Add rice; cook and stir 5 minutes. Carefully spoon off any excess oil.
3. Stir in bay leaves, tomatoes, salt and pepper. Bring to boil. Add half of the water & boullion. Bring to boil.
4. PLACE paella carefully in oven. Add enough remaining chicken stock to cover ingredients in pan. Top with the bell peppers; cover.
5. BAKE 35 minutes.
Makes 7 1-cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user ALAINALESLIE.
2. Add rice; cook and stir 5 minutes. Carefully spoon off any excess oil.
3. Stir in bay leaves, tomatoes, salt and pepper. Bring to boil. Add half of the water & boullion. Bring to boil.
4. PLACE paella carefully in oven. Add enough remaining chicken stock to cover ingredients in pan. Top with the bell peppers; cover.
5. BAKE 35 minutes.
Makes 7 1-cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user ALAINALESLIE.