Black Bean Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 143.2
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 937.7 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 6.2 g
- Protein: 6.2 g
View full nutritional breakdown of Black Bean Salad calories by ingredient
Introduction
This is a Guy Fieri recipe from foodnetwork.com. Its a little sweet, a little spicy, but really good! This is a Guy Fieri recipe from foodnetwork.com. Its a little sweet, a little spicy, but really good!Number of Servings: 8
Ingredients
-
2 cans black beans, drained, about 30 oz
1 (15 oz) can corn, drained
2 Roma tomatoes
1/4 cup diced red bell pepper
1/4 cup diced green onions
1/4 cup diced pineapple
1 tbsp chopped cilantro leaves
1 jalapeno, seeded and minced
4 tbsp sherry vinegar
Juice of 1/2 lime
3 tbsp honey
1 tbsp salt
1 tsp black pepper
pinch ground cumin
Directions
Mix all ingredients in a bowl and refrigerate for 1 hour.
When I made this, I didn't have any honey, so I used 2 tbsp of agave nectar instead. also, I used red wine vinegar instead of sherry vinegar.
Number of Servings: 8
Recipe submitted by SparkPeople user SEDINGA.
When I made this, I didn't have any honey, so I used 2 tbsp of agave nectar instead. also, I used red wine vinegar instead of sherry vinegar.
Number of Servings: 8
Recipe submitted by SparkPeople user SEDINGA.