Veggie Fritta

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 143.4
  • Total Fat: 9.3 g
  • Cholesterol: 246.5 mg
  • Sodium: 77.3 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 10.3 g

View full nutritional breakdown of Veggie Fritta calories by ingredient



Number of Servings: 4

Ingredients

    Egg, fresh, 4 extra large (remove)
    *Egg white, 2 serving (remove)
    Olive Oil, 1 tbsp (remove)
    *Cascadian Farm Cut Green Beans, 1 cup (remove)
    Broccoli, frozen, 100 grams (remove)

Directions

combine and bake

Number of Servings: 4

Recipe submitted by SparkPeople user NDISTLER.

TAGS:  Fish |