Low Fat Mashed Potatoes

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 146.3
  • Total Fat: 0.3 g
  • Cholesterol: 1.6 mg
  • Sodium: 176.0 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.7 g

View full nutritional breakdown of Low Fat Mashed Potatoes calories by ingredient


Introduction

Low fat version uses Butter Buds (fat free) instead of butter. Low fat version uses Butter Buds (fat free) instead of butter.
Number of Servings: 3

Ingredients

    1 Cup skim milk
    2 Medium potatoes (cooked)
    1 pkg Butter Buds Butter Flavored Mix (powder)
    Salt and pepper to taste

Directions

Blend or mash milk, potatoes, Butter Buds, salt and pepper. Add more milk or water if mixture is too thick.

Number of Servings: 3

Recipe submitted by SparkPeople user SANDYCAKE2.