SALMON CAKES
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 120.4
- Total Fat: 4.6 g
- Cholesterol: 42.5 mg
- Sodium: 328.0 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.4 g
- Protein: 15.4 g
View full nutritional breakdown of SALMON CAKES calories by ingredient
Introduction
SALMON CAKESmakes 12 to 16 cakes
I LIKE TO ADD HERB MAYO OR TARTER SAUCE ALONG WITH LETTUCE AND TOMATO( AS PICTURED )AND ENJOY A SALMON BURGER
OR I TOP WITH SALSA AND MAKE A MEXICAN STYLE BROWN RICE
YOU CAN DO HUNDREDS OF THINGS WITH THESE! SALMON CAKES
makes 12 to 16 cakes
I LIKE TO ADD HERB MAYO OR TARTER SAUCE ALONG WITH LETTUCE AND TOMATO( AS PICTURED )AND ENJOY A SALMON BURGER
OR I TOP WITH SALSA AND MAKE A MEXICAN STYLE BROWN RICE
YOU CAN DO HUNDREDS OF THINGS WITH THESE!
Number of Servings: 12
Ingredients
-
2 CANS OF SALMON
1 LARGE ONION FINELY DICED
2TSP MINCED GARLIC
BLACK PEPPER
1TBP LEMON JUICE
1 CUP TO 1 1/2 OF YOUR CHOICE OF SEAFOOD BREADER
(TRUST ME THIS MAKES ALL THE DIFFERENCE RATHER THAN FLOUR)
Directions
COMBINE INGREDIENTS THEN ( I LIKE TO PUT THE MIXTURE IN THE FRIDGE FOR A BIT COVERED WITH PLASTIC WRAP)
PRE HEAT PAN ON MED HEAT PLACE A ( FULL TURN AMOUNT) OF OIL IN PAN
(I USE EXTRA VIRGIN LIVE OIL)
THEN SHALLOW FRY 4 AT A TIME ON MED MED HIGH HEAT
COOK UNTIL THE EDGES HAVE CRISPED UP THEN FLIP AND BROWN ON OTHER SIDE
Number of Servings: 12
Recipe submitted by SparkPeople user PNCHAMILTON13.
PRE HEAT PAN ON MED HEAT PLACE A ( FULL TURN AMOUNT) OF OIL IN PAN
(I USE EXTRA VIRGIN LIVE OIL)
THEN SHALLOW FRY 4 AT A TIME ON MED MED HIGH HEAT
COOK UNTIL THE EDGES HAVE CRISPED UP THEN FLIP AND BROWN ON OTHER SIDE
Number of Servings: 12
Recipe submitted by SparkPeople user PNCHAMILTON13.