Gramma Maria's Zucchini

4.3 of 5 (15)
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 131.2
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 307.0 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.6 g

View full nutritional breakdown of Gramma Maria's Zucchini calories by ingredient
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Gramma sometimes added fried chicken or pork chops to this dish. Gramma sometimes added fried chicken or pork chops to this dish.
Number of Servings: 3


    1 small zucchini, sliced (about 1 cup)
    1 large onion, cut in half, then sliced
    1 cup canned tomatoes or tomato sauce
    1 15oz. can corn, drained (about 1-1/2 cups
    Montreal steak seasoning to taste (1/8 tsp)
    fresh garlic or granulate garlic to taste
    2 tsp olive oil


Sprinkle with garlic & seasoning mix and saute zucchini & onion in olive oil until slightly softened & browned. Add corn & tomatoes & heat until the whole dish is warmed. Serves 3.

Number of Servings: 3

Recipe submitted by SparkPeople user SHERLE.

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Member Ratings For This Recipe

  • sounds yummy.. thanks for sharing - 1/13/09

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  • Incredible!
    Did your Grandma Maria know my Grandma Nelle? She used to make this same dish! : ) It is delicious. My G-ma used to also melt some cheese over the whole thing, Mmmm.... Guess I'll only do that if I've got a calorie deficit for the day though. - 12/19/07

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  • Good
    It tasted fine, but not quite as savory as I had expected. I'll make it again, but I'll play around with it a little next time. - 8/15/07

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  • Easy to make and tasty. - 8/14/07

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  • Incredible!
    The bgst zucchini recipe I have tried! Thank you! - 8/11/07

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