Pinapple Salsa Chicken Pasta
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 354.8
- Total Fat: 3.3 g
- Cholesterol: 38.6 mg
- Sodium: 563.1 mg
- Total Carbs: 55.7 g
- Dietary Fiber: 7.2 g
- Protein: 24.1 g
View full nutritional breakdown of Pinapple Salsa Chicken Pasta calories by ingredient
Number of Servings: 6
Ingredients
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Rotisserie chicken - shred some of the breast meat (equal to about 1.5 breasts)
Campbell's Cream of Chicken Soup (98% fat free), 1 can
1/4 cup taco seasoning
Pineapple Salsa Costco, about 3/4 cup
Mixed Vegetables, frozen, .25 package (10 oz)
Peppers, sweet, red, raw, diced, 1 cup
Fat free half and half, .5 cup
Whole Wheat Pene or Rotini, 4 serving about 1/2 box
Directions
This makes 6 1.5 cup servings - enough for a small bowl full per person.
In a skillet combine: chicken, bell peppers, salsa, cream of chicken soup, & Taco Seasoning - stir and warm up
Steam Frozen Veggies in Microwave
Cook Pasta & drain
Add cooked veggies & half and half and stir
Drain pasta and add 1/4 cup cooking water and pasta to dish
Stir together
Number of Servings: 6
Recipe submitted by SparkPeople user ALISHADAWN33.
In a skillet combine: chicken, bell peppers, salsa, cream of chicken soup, & Taco Seasoning - stir and warm up
Steam Frozen Veggies in Microwave
Cook Pasta & drain
Add cooked veggies & half and half and stir
Drain pasta and add 1/4 cup cooking water and pasta to dish
Stir together
Number of Servings: 6
Recipe submitted by SparkPeople user ALISHADAWN33.
Member Ratings For This Recipe
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