Spaghetti Squash Pie
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 181.1
- Total Fat: 6.9 g
- Cholesterol: 66.1 mg
- Sodium: 438.7 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 3.1 g
- Protein: 14.7 g
View full nutritional breakdown of Spaghetti Squash Pie calories by ingredient
Number of Servings: 6
Ingredients
-
1 medium spaghetti squash
1/2 lb ground turkey, lean
2 tsp olive oil
1 small onion, chopped
2 medium garlic cloves, minced
28 oz canned diced tomatoes with juice
1 tsp Italian seasoning
8 oz fat free cottage cheese
1 large egg
1/2 cup shredded mozzarella
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user JASCHONFELD.