Marinated Broccoli Salad
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 94.6
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 121.6 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 3.1 g
- Protein: 3.3 g
View full nutritional breakdown of Marinated Broccoli Salad calories by ingredient
Introduction
This is a wonderful salad to help get in more veggies. Goes great with a BBQ. Travels and keeps well. This is a wonderful salad to help get in more veggies. Goes great with a BBQ. Travels and keeps well.Number of Servings: 12
Ingredients
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2 lbs fresh broccoli, cut into flowerets, and stem chopped
8 ounces sliced mushrooms
1 red bell pepper cut into chunks
1 yellow bell pepper cut into chunks
1 red or sweet onion thinly sliced
1/3 cup olive oil
1/2 cup cider vinegar
2 TBS Splenda
1 tsp paprika
1 tsp onion powder
1 tsp celery seed
1/2 tsp salt
Directions
Mix the dressing ingredients together and set aside. A blender does a great job of incorporating it well.
Cut the broccoli. Lightly steam the stems for about 1 minute. Then remove the stems and add the flowerets for about 1 minute at the most. (Just getting them a bit done, turning them a bright green.)
Cut onion, muchrooms and peppers and place in large bowl. Add the lightly steamed broccoli while still hot. Then pour on the dressing. You can do this a couple of hours ahead and let it marinate, or you can serve it almost immediately.
Number of Servings: 12
Recipe submitted by SparkPeople user SISSYFEB48.
Cut the broccoli. Lightly steam the stems for about 1 minute. Then remove the stems and add the flowerets for about 1 minute at the most. (Just getting them a bit done, turning them a bright green.)
Cut onion, muchrooms and peppers and place in large bowl. Add the lightly steamed broccoli while still hot. Then pour on the dressing. You can do this a couple of hours ahead and let it marinate, or you can serve it almost immediately.
Number of Servings: 12
Recipe submitted by SparkPeople user SISSYFEB48.