grilled chicken breast

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 114.1
  • Total Fat: 4.0 g
  • Cholesterol: 99.0 mg
  • Sodium: 685.6 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.8 g

View full nutritional breakdown of grilled chicken breast calories by ingredient



Number of Servings: 5

Ingredients

    3 chicken breast, grilled
    1 tsp minced garlic
    1 tsp minced onion
    1 tsp lemon pepper
    1/2 tsp cumin
    1 tsp salt
    1/2 tsp parsley
    1 tbsp oil

Directions

slice chicken breast in half to make 6 slices,
in a bowl or bag, mix all ingredients together
let marinate
place on heated grill and cook


Number of Servings: 5

Recipe submitted by SparkPeople user NABDULSABOOR.