Curried Dal Crockpot Soup with Veggies
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 376.4
- Total Fat: 10.2 g
- Cholesterol: 10.1 mg
- Sodium: 1,022.0 mg
- Total Carbs: 59.0 g
- Dietary Fiber: 14.8 g
- Protein: 17.4 g
View full nutritional breakdown of Curried Dal Crockpot Soup with Veggies calories by ingredient
Introduction
This soup has a mild spicy flavor and lots of fiber This soup has a mild spicy flavor and lots of fiberNumber of Servings: 3
Ingredients
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1 cup of yellow lentils (Dal)
1 cup of chopped baby carrots
1 cup of chopped vidalia onions
2 cloves of garlic, (pressed)
1 14-oz can of chopped tomatoes
1 teaspoon salt
1/4 teaspoon of pepper
1 tablespoon of olive oil
1 tablespoon of butter
2 tablespoons of curry powder
Directions
Makes 3 2-cup servings.
Mix all ingredients except for tomatoes, butter, oil and salt in a 4-quart crockpot.
Cover and cook on low heat for 6 hours or until Dal is tender.
Stir in tomatoes, oil, butter and salt.
Let butter melt and serve.
Number of Servings: 3
Recipe submitted by SparkPeople user STEPHANIE_JEAN.
Mix all ingredients except for tomatoes, butter, oil and salt in a 4-quart crockpot.
Cover and cook on low heat for 6 hours or until Dal is tender.
Stir in tomatoes, oil, butter and salt.
Let butter melt and serve.
Number of Servings: 3
Recipe submitted by SparkPeople user STEPHANIE_JEAN.
Member Ratings For This Recipe
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