Meat Loaf High Fiber made with Bison

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 172.2
  • Total Fat: 2.8 g
  • Cholesterol: 56.2 mg
  • Sodium: 401.2 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 24.4 g

View full nutritional breakdown of Meat Loaf High Fiber made with Bison calories by ingredient
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Introduction

High Fiber Meat Loaf low carb low fat made with Bison High Fiber Meat Loaf low carb low fat made with Bison
Number of Servings: 5

Ingredients

    1 lb. ground Bison, 8 oz. almond milk 1/2 cup no sugar Ketchup, 3 egg whites 1/2 cup Nutrafiber Flakes, mrs. dash, onion powder, garlic powder, Black pepper.

Directions

preheat 350*f,
mix all together except for the ketchup.
put in nonstick 5x9 inch pan sprayed with pam
pour ketchup over the top.
bake uncovered for 1 hour

Number of Servings: 5

Recipe submitted by SparkPeople user SKINNYANDFIT.

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