Meat Loaf High Fiber made with Bison
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 172.2
- Total Fat: 2.8 g
- Cholesterol: 56.2 mg
- Sodium: 401.2 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 0.8 g
- Protein: 24.4 g
View full nutritional breakdown of Meat Loaf High Fiber made with Bison calories by ingredient
Introduction
High Fiber Meat Loaf low carb low fat made with Bison High Fiber Meat Loaf low carb low fat made with BisonNumber of Servings: 5
Ingredients
-
1 lb. ground Bison, 8 oz. almond milk 1/2 cup no sugar Ketchup, 3 egg whites 1/2 cup Nutrafiber Flakes, mrs. dash, onion powder, garlic powder, Black pepper.
Directions
preheat 350*f,
mix all together except for the ketchup.
put in nonstick 5x9 inch pan sprayed with pam
pour ketchup over the top.
bake uncovered for 1 hour
Number of Servings: 5
Recipe submitted by SparkPeople user SKINNYANDFIT.
mix all together except for the ketchup.
put in nonstick 5x9 inch pan sprayed with pam
pour ketchup over the top.
bake uncovered for 1 hour
Number of Servings: 5
Recipe submitted by SparkPeople user SKINNYANDFIT.