Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 172.2
Total Fat 2.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 56.2 mg
Sodium 401.2 mg
Potassium 448.5 mg
Total Carbohydrate 11.2 g
Dietary Fiber 0.8 g
Sugars 5.5 g
Protein 24.4 g
Vitamin A 2.1 %
Vitamin B-12 33.3 %
Vitamin B-6 14.9 %
Vitamin C 1.3 %
Vitamin D 5.0 %
Vitamin E 10.1 %
Calcium 5.7 %
Copper 6.8 %
Folate 0.6 %
Iron 17.0 %
Magnesium 7.5 %
Manganese 4.9 %
Niacin 8.5 %
Pantothenic Acid 0.0 %
Phosphorus 21.3 %
Riboflavin 5.2 %
Selenium 31.2 %
Thiamin 3.7 %
Zinc 20.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meat Loaf High Fiber made with Bison

View the full Meat Loaf High Fiber made with Bison Recipe & Instructions
Submitted by: SKINNYANDFIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meat Loaf High Fiber made with Bison

105 calories of Bison Meat, (3.20 oz)

16 calories of Almond Breeze Almond Milk, Vanilla, (1.60 oz)

8 calories of ketchup heinz 1 carb, (1.60 tbsp)

7 calories of Egg white, large, (0.40 serving)

6 calories of Garlic powder, (0.20 tbsp)

5 calories of Onion powder, (0.20 tbsp)

3 calories of Pepper, black, (0.20 tbsp)

0 calories of Mrs. Dash (R) Original Blend, (0.80 tsp)

0 calories of Nutrafiber Flakes 100 % natual gluten free, (1.60 tbsp)


No nutrition or calorie comments found.