Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 172.2 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 56.2 mg |
Sodium | 401.2 mg |
Potassium | 448.5 mg |
Total Carbohydrate | 11.2 g |
Dietary Fiber | 0.8 g |
Sugars | 5.5 g |
Protein | 24.4 g |
Vitamin A | 2.1 % | Vitamin B-12 | 33.3 % |
---|---|
Vitamin B-6 | 14.9 % |
Vitamin C | 1.3 % |
Vitamin D | 5.0 % |
Vitamin E | 10.1 % |
Calcium | 5.7 % |
Copper | 6.8 % |
Folate | 0.6 % |
Iron | 17.0 % |
Magnesium | 7.5 % |
Manganese | 4.9 % |
Niacin | 8.5 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 21.3 % |
Riboflavin | 5.2 % |
Selenium | 31.2 % |
Thiamin | 3.7 % |
Zinc | 20.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meat Loaf High Fiber made with Bison
View the full Meat Loaf High Fiber made with Bison Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meat Loaf High Fiber made with Bison
105 calories of Bison Meat, (3.20 oz)
16 calories of Almond Breeze Almond Milk, Vanilla, (1.60 oz)
8 calories of ketchup heinz 1 carb, (1.60 tbsp)
7 calories of Egg white, large, (0.40 serving)
6 calories of Garlic powder, (0.20 tbsp)
5 calories of Onion powder, (0.20 tbsp)
3 calories of Pepper, black, (0.20 tbsp)
0 calories of Nutrafiber Flakes 100 % natual gluten free, (1.60 tbsp)
0 calories of Mrs. Dash (R) Original Blend, (0.80 tsp)
Calories per serving of Meat Loaf High Fiber made with Bison
105 calories of Bison Meat, (3.20 oz)
16 calories of Almond Breeze Almond Milk, Vanilla, (1.60 oz)
8 calories of ketchup heinz 1 carb, (1.60 tbsp)
7 calories of Egg white, large, (0.40 serving)
6 calories of Garlic powder, (0.20 tbsp)
5 calories of Onion powder, (0.20 tbsp)
3 calories of Pepper, black, (0.20 tbsp)
0 calories of Nutrafiber Flakes 100 % natual gluten free, (1.60 tbsp)
0 calories of Mrs. Dash (R) Original Blend, (0.80 tsp)
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