Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 146.0
Total Fat 2.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 56.2 mg
Sodium 635.7 mg
Potassium 487.7 mg
Total Carbohydrate 8.4 g
Dietary Fiber 1.8 g
Sugars 2.2 g
Protein 23.2 g
Vitamin A 4.1 %
Vitamin B-12 33.3 %
Vitamin B-6 14.6 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 2.3 %
Copper 9.1 %
Folate 1.7 %
Iron 18.7 %
Magnesium 7.8 %
Manganese 5.2 %
Niacin 10.5 %
Pantothenic Acid 0.4 %
Phosphorus 20.1 %
Riboflavin 6.2 %
Selenium 31.4 %
Thiamin 4.2 %
Zinc 20.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LoLo's Bison Burgers

View the full LoLo's Bison Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LoLo's Bison Burgers

105 calories of Bison Meat, (0.20 lb)

12 calories of Oat Bran, (0.80 tbsp)

11 calories of Tomato Paste, (0.05 cup)

7 calories of Egg white, fresh, (0.40 large)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Onion powder, (0.20 tbsp)

1 calories of Pepper, black, (0.20 tsp)

0 calories of Salt, (0.20 tsp)


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