Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 146.0 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 56.2 mg |
Sodium | 635.7 mg |
Potassium | 487.7 mg |
Total Carbohydrate | 8.4 g |
Dietary Fiber | 1.8 g |
Sugars | 2.2 g |
Protein | 23.2 g |
Vitamin A | 4.1 % | Vitamin B-12 | 33.3 % |
---|---|
Vitamin B-6 | 14.6 % |
Vitamin C | 7.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 2.3 % |
Copper | 9.1 % |
Folate | 1.7 % |
Iron | 18.7 % |
Magnesium | 7.8 % |
Manganese | 5.2 % |
Niacin | 10.5 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 20.1 % |
Riboflavin | 6.2 % |
Selenium | 31.4 % |
Thiamin | 4.2 % |
Zinc | 20.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LoLo's Bison Burgers
View the full LoLo's Bison Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LoLo's Bison Burgers
105 calories of Bison Meat, (0.20 lb)
12 calories of Oat Bran, (0.80 tbsp)
11 calories of Tomato Paste, (0.05 cup)
7 calories of Egg white, fresh, (0.40 large)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Onion powder, (0.20 tbsp)
1 calories of Pepper, black, (0.20 tsp)
0 calories of Salt, (0.20 tsp)
Calories per serving of LoLo's Bison Burgers
105 calories of Bison Meat, (0.20 lb)
12 calories of Oat Bran, (0.80 tbsp)
11 calories of Tomato Paste, (0.05 cup)
7 calories of Egg white, fresh, (0.40 large)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Onion powder, (0.20 tbsp)
1 calories of Pepper, black, (0.20 tsp)
0 calories of Salt, (0.20 tsp)
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