Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 113.3 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 29.5 mg |
Sodium | 170.0 mg |
Potassium | 505.6 mg |
Total Carbohydrate | 13.4 g |
Dietary Fiber | 3.1 g |
Sugars | 4.4 g |
Protein | 13.0 g |
Vitamin A | 23.8 % | Vitamin B-12 | 17.5 % |
---|---|
Vitamin B-6 | 12.4 % |
Vitamin C | 42.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 4.5 % |
Copper | 9.3 % |
Folate | 6.6 % |
Iron | 14.6 % |
Magnesium | 8.7 % |
Manganese | 9.2 % |
Niacin | 9.3 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 13.9 % |
Riboflavin | 5.9 % |
Selenium | 16.9 % |
Thiamin | 7.0 % |
Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bison & Vegetable soup
View the full Bison & Vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bison & Vegetable soup
58 calories of Bison Meat, (0.11 lb)
15 calories of Stewed Tomatoes, (0.22 cup)
13 calories of Potato, raw, (0.13 cup diced)
11 calories of Mixed Vegetables, frozen, (0.06 package (10 oz))
8 calories of Hunt's Tomato Sauce, no salt added, (0.13 cup)
7 calories of Cabbage, fresh, (0.03 head, medium (about 5-3/4" dia))
2 calories of Zucchini, (12.50 grams)
1 calories of Yellow Peppers (bell peppers), (0.50 strips)
0 calories of Green Peppers (bell peppers), (0.01 cup, strips)
0 calories of Water, tap, (0.28 cup (8 fl oz))
Calories per serving of Bison & Vegetable soup
58 calories of Bison Meat, (0.11 lb)
15 calories of Stewed Tomatoes, (0.22 cup)
13 calories of Potato, raw, (0.13 cup diced)
11 calories of Mixed Vegetables, frozen, (0.06 package (10 oz))
8 calories of Hunt's Tomato Sauce, no salt added, (0.13 cup)
7 calories of Cabbage, fresh, (0.03 head, medium (about 5-3/4" dia))
2 calories of Zucchini, (12.50 grams)
1 calories of Yellow Peppers (bell peppers), (0.50 strips)
0 calories of Green Peppers (bell peppers), (0.01 cup, strips)
0 calories of Water, tap, (0.28 cup (8 fl oz))
Calories in Similar Recipes
- Your momma's meatloaf...with less fat
- A unique and flavorful dish.
- These are the best burgers I have ever tasted and low calorie too!!!
- I adapted a recipe I've used since 1970 -- has always been a family favorite.
- If you enjoy Arabic stuffed cabbage then you very well may like this recipe. I used lean ground bison...
- Low in calories, Low in fat, Low in cholesterol ... high in protein, high in iron, high in taste! A...
Nutrition & Calorie Comments