Grilled Cheese Sandwich

2.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 270.7
  • Total Fat: 11.9 g
  • Cholesterol: 28.3 mg
  • Sodium: 737.7 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 8.7 g

View full nutritional breakdown of Grilled Cheese Sandwich calories by ingredient

Number of Servings: 1


    * Butter, salted, .6 tbsp
    * White Bread, 2 slice, large
    *Kraft Cheddar Cheese Slice 2% milk, 1 serving


butter outside of bread, place cheese in center and cook

Number of Servings: 1

Recipe submitted by SparkPeople user JENMCCL.

TAGS:  Snacks |

Member Ratings For This Recipe

  • no profile photo

    the buttering outside saves on the calories, I like to use butter versus margerine based substances as the personal trainer I had said the body can handle 'real' ingredients much better then synthetic. Thanks! - 2/5/09

  • no profile photo

    I like it better with both sides toasted for a few minutes in the skillet using fat free cooking spray or olive oil (or butter, but the olive oil and cooking spray have less fat... of course.) - 8/4/07