Zucchini Latkes
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 57.1
- Total Fat: 3.2 g
- Cholesterol: 70.1 mg
- Sodium: 75.6 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 1.7 g
- Protein: 2.8 g
View full nutritional breakdown of Zucchini Latkes calories by ingredient
Introduction
A great way to add some greens to your diet. A great way to add some greens to your diet.Number of Servings: 3
Ingredients
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2 zucchinis sliced or chopped [about 2 cups]
1 whole egg
1 dash salt
1 dash ground black pepper
1 tsp olive oil
Directions
1. Slice or chop zucchini [you can use a food processor] to desired consistency. Big chinks it you like latkes that way or pureed if you're trying to hide the veggiesfrom someone or prefer a pancakelike consistency.
2. Let the zucchini sit for 5 minutes and squeeze out any excess moisture.
3. Add salt and pepper to taste. Mix.
4. Add the egg and beat until uniformly mixed.
5. Heat oil over medium in a nonstick skillet.
6. Form the zucchini and egg mixture into patties and fry in the oil until golden brown on each side.
7. repeat with remaining mixture and serve warm.
Number of Servings: 3
Recipe submitted by SparkPeople user NIRERIN.
2. Let the zucchini sit for 5 minutes and squeeze out any excess moisture.
3. Add salt and pepper to taste. Mix.
4. Add the egg and beat until uniformly mixed.
5. Heat oil over medium in a nonstick skillet.
6. Form the zucchini and egg mixture into patties and fry in the oil until golden brown on each side.
7. repeat with remaining mixture and serve warm.
Number of Servings: 3
Recipe submitted by SparkPeople user NIRERIN.
Member Ratings For This Recipe
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