Three Buttermilk Pancakes with Protein Powder
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 177.6
- Total Fat: 5.5 g
- Cholesterol: 70.5 mg
- Sodium: 298.0 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 1.0 g
- Protein: 9.1 g
View full nutritional breakdown of Three Buttermilk Pancakes with Protein Powder calories by ingredient
Number of Servings: 3
Ingredients
-
2 tbsp shy of a half cup flour
just under half cup of buttermilk
1 egg
1 tbsp melted butter
1/4 tsp baking soda
1/2 tsp baking powder
1 tbsp sugar
2 tbsp vanilla protein powder
Directions
mix wet and dry ingredients separately, then mix together
Number of Servings: 3
Recipe submitted by SparkPeople user LKEATING.
Number of Servings: 3
Recipe submitted by SparkPeople user LKEATING.
Member Ratings For This Recipe
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PATRICIAANN46
-
ELRIDDICK