Crab Cakes
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 229.5
- Total Fat: 16.0 g
- Cholesterol: 130.2 mg
- Sodium: 411.5 mg
- Total Carbs: 0.3 g
- Dietary Fiber: 0.4 g
- Protein: 17.7 g
View full nutritional breakdown of Crab Cakes calories by ingredient
Introduction
Makes 5 large crab cakes.one per person for appetizer, two as a main entree Makes 5 large crab cakes.
one per person for appetizer, two as a main entree
Number of Servings: 5
Ingredients
-
Crab, Philip's Blue Lump 16oz Container
Hellman's Real Mayonnaise, 3 tbsp
8 premium saltines
Dry Mustard, 1 tbsp
Cayenne Pepper (Ground), 0.25 tsp
Egg, fresh, 1 jumbo
Safflower Oil, oleic, 3 tbsp
Chopped Parsley, 3 tbsp
Directions
combine wet ingredients. separately crush crackers and mix with dry ingredients. mix together with crab being careful to keep crab lumps. gently shape into patties.
fry in safflower or canola oil till brown on both sides.
Number of Servings: 5
Recipe submitted by SparkPeople user SUSANTHEFOODIE.
fry in safflower or canola oil till brown on both sides.
Number of Servings: 5
Recipe submitted by SparkPeople user SUSANTHEFOODIE.