Low-cal pizza wraps


3.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 289.5
  • Total Fat: 9.6 g
  • Cholesterol: 7.8 mg
  • Sodium: 1,448.2 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 19.0 g
  • Protein: 28.1 g

View full nutritional breakdown of Low-cal pizza wraps calories by ingredient
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Submitted by: CHERYLSUTTON


Very good and extremely versitile! Very good and extremely versitile!
Number of Servings: 1


    2 Carbdown Lite Flat Out wraps
    1/3 cup ragu pizza Quick Sauce
    1/4 cup Lowfat shredded Colby-Jack cheese


Makes one serving (Two wraps)

Spread half the sauce on each wrap, sprinkle cheese over both, roll up, and microwave for about 30 seconds.

This is so versitile! Try adding your favorite veggies for a great tasting, nutritious, low-cal meal!

Number of Servings: 1

Recipe submitted by SparkPeople user CHERYLSUTTON.


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Member Ratings For This Recipe

  • 1 of 1 people found this review helpful
    My daughter inlaw makes these two and they are really good. She does add a little meat with hers. - 11/21/10

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  • Incredible!
    1 of 1 people found this review helpful
    I love this recipe! I make it also and was going to post it ,but it's already here. I use fatfree cheese and only fix one. then i cut it in half to have 2 small wraps. there great! - 8/15/08

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  • I'd try it, but it seems like a really high sodium intake. - 6/11/11

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