Coconut and Chia Bread

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 265.9

Total Fat: 12.2 g
Cholesterol: 68.9 mg
Sodium: 297.1 mg
Total Carbs: 32.2 g
Dietary Fiber: 5.3 g
Protein: 9.3 g

View full nutritional breakdown of Coconut and Chia Bread calories by ingredient

Introduction

This is surprisingly delicious. My kids love this for a snack plain or toasted spread with jam. Even make french toast out of it. This is surprisingly delicious. My kids love this for a snack plain or toasted spread with jam. Even make french toast out of it.

Minutes to Prepare: 10

Minutes to Cook: 60

Number of Servings: 8

Ingredients

3 Tbsp butter, softened

1/4 cup unsweetened applesauce

1/2 cup sugar

2 eggs

1 teaspoon vanilla extract

1 1/4 cup whole wheat flour

1/4 cup flaxseed meal

2 scoops chia seeds

1/3 cup protein powder

2 teaspoons baking powder

1/2 teaspoon salt

3/4 cup milk

3/4 cup flaked unsweetened coconut

Directions

In a mixing bowl, cream butter, applesauce and sugar. Add eggs, one at a time, beating well after each addition. Beat in vanilla. Combine the flour, protein powder, chia, baking powder and salt; add to creamed mixture alternately with milk. Stir in coconut.

Pour into a greased 9-in x 5-in x 3-in. loaf pan. Bake at 350 for 1 hour or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack to cool completely.