strawberry banana cashew shake


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 148.0
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.2 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.4 g

View full nutritional breakdown of strawberry banana cashew shake calories by ingredient



Number of Servings: 2

Ingredients

    strawberries-1 cup whole
    1 banana
    1 cup of raw cashews
    2.5 cups filtered water

Directions

Clean fruit and mix well-put on puree-in a blender.Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user RANJINI4.

Member Ratings For This Recipe


  • no profile photo


    SOUNDS GOOD! I MUST TRY IT!! - 8/31/10


  • no profile photo

    Incredible!
    YUMMY AND HEALTHY - 8/13/10