Veggie Stir Fry

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 349.3
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,108.7 mg
  • Total Carbs: 73.0 g
  • Dietary Fiber: 9.2 g
  • Protein: 9.3 g

View full nutritional breakdown of Veggie Stir Fry calories by ingredient
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Super Easy, super quick meal. Great way to use left over rice. Super Easy, super quick meal. Great way to use left over rice.
Number of Servings: 1


    1 cup cooked rice
    2 cups mixed frozen vegetables
    2 tbsp stir fry sauce


Microwave veggies for 3 minutes with a few tablespoons of water. Dump veggies on top of rice, add sauce and microwave an additional 2 minutes or until completely heated through.

Eat and Enjoy.

(Look for low sodium stiry fry sauce to cut down on the mega sodium content)

Number of Servings: 1

Recipe submitted by SparkPeople user IKYLILGRL.

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