Veggie Stir Fry

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 349.3
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,108.7 mg
  • Total Carbs: 73.0 g
  • Dietary Fiber: 9.2 g
  • Protein: 9.3 g

View full nutritional breakdown of Veggie Stir Fry calories by ingredient


Introduction

Super Easy, super quick meal. Great way to use left over rice. Super Easy, super quick meal. Great way to use left over rice.
Number of Servings: 1

Ingredients

    1 cup cooked rice
    2 cups mixed frozen vegetables
    2 tbsp stir fry sauce

Directions

Microwave veggies for 3 minutes with a few tablespoons of water. Dump veggies on top of rice, add sauce and microwave an additional 2 minutes or until completely heated through.

Eat and Enjoy.

(Look for low sodium stiry fry sauce to cut down on the mega sodium content)

Number of Servings: 1

Recipe submitted by SparkPeople user IKYLILGRL.