Squeaky Gourmet - Pan Fried Sweet Taters

Squeaky Gourmet - Pan Fried Sweet Taters
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 128.6
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.2 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.0 g

View full nutritional breakdown of Squeaky Gourmet - Pan Fried Sweet Taters calories by ingredient
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Number of Servings: 2

Ingredients

    1 medium sweet potato
    1/2 tsp cumin
    1/2 tsp garlic powder
    1 chili pepper, chopped (less if you want it less spicy)
    1 tbsp olive oil

Directions

Slice sweet potato into 1/8" rounds. Heat a pan to medium heat, add 1/2 Tbsp olive oil and place potato in a single layer in pan.
Flip when the first side starts to brown (several minutes)
Mix dry ingredients in a small bowl. When the potatoes are soft and browned on both sides, slide them onto a plate and sprinkle with the seasoning mix.

Number of Servings: 2

Recipe submitted by SparkPeople user TAMBOURINEDREAM.

TAGS:  Side Items |

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