Vegan Banana French Toast
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 111.5
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 143.2 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 2.7 g
- Protein: 3.8 g
View full nutritional breakdown of Vegan Banana French Toast calories by ingredient
Introduction
yummy, vegan, healthy yummy, vegan, healthyNumber of Servings: 6
Ingredients
-
6 pieces of 100% whole what bread
1/2 cup lilght Silk vanilla soymilk
1/2 tbsp. ground cinnamon
1 tbsp. organic honey
2 small, very ripe bananas
1 sliced banana for decoration(optional)
Directions
PREPARATION:
- preheal a skillet in low temp after adding a bit of spread around it to prevent the french toast from sticking
COOKING
1. toast the bread until crispy
2.mix 2 ripe bananas with soymilk and cinnamon in blender until smooth, then empty into bowl
3. dip both sides of the toast into the mixture in the bowl
4. place the french toast in the skillet in med. temp for about 20 seconds each side, or until desired crispyness is achieved
5.garnish with honey and bananas with cinnamon
ENJOY :D
Number of Servings: 6
Recipe submitted by SparkPeople user KUNGFUCHIKA15.
- preheal a skillet in low temp after adding a bit of spread around it to prevent the french toast from sticking
COOKING
1. toast the bread until crispy
2.mix 2 ripe bananas with soymilk and cinnamon in blender until smooth, then empty into bowl
3. dip both sides of the toast into the mixture in the bowl
4. place the french toast in the skillet in med. temp for about 20 seconds each side, or until desired crispyness is achieved
5.garnish with honey and bananas with cinnamon
ENJOY :D
Number of Servings: 6
Recipe submitted by SparkPeople user KUNGFUCHIKA15.