Sweet Corn Pancakes, from Smitten Kitchen

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 70.3
  • Total Fat: 1.4 g
  • Cholesterol: 21.3 mg
  • Sodium: 183.6 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 5.6 g

View full nutritional breakdown of Sweet Corn Pancakes, from Smitten Kitchen calories by ingredient
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Introduction

Adapted from Smitten Kitchen: http://smittenkitchen.com/2010/08/sweet-co
rn-pancakes/
Adapted from Smitten Kitchen: http://smittenkitchen.com/2010/08/sweet-co
rn-pancakes/

Number of Servings: 10

Ingredients

    2 tablespoons butter (1 ounce or 28 grams)
    3/4 cup kernels cut from one large ear sweet fresh corn
    1/8 teaspoon (1 gram) salt plus additional for seasoning corn
    1 large egg
    1 1/4 cups unsweetened almond milk with 1 T. lemon juice added in
    1/4 teaspoon vanilla extract
    1 tablespoon (13 grams) sugar
    1/2 cup (3 3/8 ounces) white whole wheat flour
    1/4 cup soy protein powder (unflavored)
    1/4 cup (3/4 ounce or 22 grams) cornmeal, any kind
    1 teaspoon (5 grams) baking powder
    1/2 teaspoon baking soda


Directions

See link for instructions.

Number of Servings: 10

Recipe submitted by SparkPeople user BETTERNEXTTIME.

TAGS:  Vegetarian Meals |

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