Homemade Turkey Chilli -- (1 cup = 1 serving)
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 159.6
- Total Fat: 3.4 g
- Cholesterol: 21.3 mg
- Sodium: 745.6 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 2.7 g
- Protein: 10.1 g
View full nutritional breakdown of Homemade Turkey Chilli -- (1 cup = 1 serving) calories by ingredient
Number of Servings: 15
Ingredients
-
1 40oz. cans dark red kidney beans (drained)
2 10.75oz cans Campbells Tomatoe Soup
1 large can Diced Tomatoes (28oz.)
1 large can Stewed Tomatoes (28)
1 Medium Onion
1 20oz. pkg.Ground Turkey Breast
1/2 teas. lite salt or salt to taste
2 Tbls. Parsley
1/2 to 1 tsp. chilli powder
2 Tbl. extra virgin olive oil
Directions
Drain and rinse kidney beans.
Brown Meat with onions in olive oil. Add rest of the ingredients (except parsley), simmer for about 1 to 1 1/2 hours. Add parsley the last 5 to 10 minutes of cooking.
(Serve with a sprinkle of shredded colby Jack Cheese or Chedder Cheese if desired. Not included in the Nutritional info.)
Makes 15---1 cup servings.
Number of Servings: 15
Recipe submitted by SparkPeople user SAMOTH3.
Brown Meat with onions in olive oil. Add rest of the ingredients (except parsley), simmer for about 1 to 1 1/2 hours. Add parsley the last 5 to 10 minutes of cooking.
(Serve with a sprinkle of shredded colby Jack Cheese or Chedder Cheese if desired. Not included in the Nutritional info.)
Makes 15---1 cup servings.
Number of Servings: 15
Recipe submitted by SparkPeople user SAMOTH3.
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