Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.6 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 21.3 mg |
| Sodium | 745.6 mg |
| Potassium | 641.3 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 12.5 g |
| Protein | 10.1 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 9.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.8 % |
| Copper | 3.5 % |
| Folate | 1.1 % |
| Iron | 9.2 % |
| Magnesium | 2.0 % |
| Manganese | 2.2 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.3 % |
| Selenium | 0.6 % |
| Thiamin | 2.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Turkey Chilli -- (1 cup = 1 serving)
View the full Homemade Turkey Chilli -- (1 cup = 1 serving) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Turkey Chilli -- (1 cup = 1 serving)
59 calories of Campbells Tomatoe Soup (10.75 oz. per can), (0.33 cup)
43 calories of Turkey, Ground turkey, 93% lean, (1.07 oz)
19 calories of Meijer Dark Red Kidney Beans, (17.33 grams)
15 calories of Stewed Tomatoes, (0.23 cup)
12 calories of 28 Oz Can Diced Tomatoes, (1.87 oz)
8 calories of 365 Extra Virgin Olive Oil, (0.07 tbsp)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
0 calories of Chilli Powder, (0.07 tsp)
0 calories of 1 tsp Parsley Flakes, (0.40 serving)
0 calories of Salt: Morton, Lite Salt Mixture, 1/4 tsp (1.4g)/serving, (0.13 serving)
Calories per serving of Homemade Turkey Chilli -- (1 cup = 1 serving)
59 calories of Campbells Tomatoe Soup (10.75 oz. per can), (0.33 cup)
43 calories of Turkey, Ground turkey, 93% lean, (1.07 oz)
19 calories of Meijer Dark Red Kidney Beans, (17.33 grams)
15 calories of Stewed Tomatoes, (0.23 cup)
12 calories of 28 Oz Can Diced Tomatoes, (1.87 oz)
8 calories of 365 Extra Virgin Olive Oil, (0.07 tbsp)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
0 calories of Chilli Powder, (0.07 tsp)
0 calories of 1 tsp Parsley Flakes, (0.40 serving)
0 calories of Salt: Morton, Lite Salt Mixture, 1/4 tsp (1.4g)/serving, (0.13 serving)
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